Here is a list of technical videos our Pool and Training Officer has chosen to help you learn the skills we will teach you as paddlers. These helpful guides should help you visualise and perform skills and give them some thought before trying them out during pool sessions.

If you’re really keen, you could also get ahead by watching these videos and trying it out in the pool. We’re happy to help you out in the pool too, just ask!


Forward Paddling

Sweep Strokes

Sideways Strokes


Low Brace

High Brace

T Rescue

Rolling Technique

Rolling Errors

Bow rudder

Stern Rudder

Please note that MUCC was not involved in the production of these videos, nor does it own them.